7 Trampoline Safety Tips for Kids
September 24, 2022

Trampolines are a great way for kids to stay active and have fun, but it’s important to ensure they’re used safely. In fact, each year, there are about 100,000 visits to the emergency room related to trampoline accidents. Here are 7 safety tips to help make sure your child stays safe while using a trampoline.

Here are seven safety tips to keep in mind when your kids are bouncing on a trampoline:

1. Only allow one jumper on the trampoline at a time

It is important only to allow one person on the trampoline at a time. This will help to avoid collisions and injuries. Especially with younger children, it is important to make sure they understand this rule and follow it. Don’t let more than one person on the trampoline at a time

2. Always have adult supervision

Children should never be left unattended on a trampoline. As with any activity, it is important to have an adult present when children use a trampoline. This will help to avoid accidents and injuries. The supervising adult should be paying attention to the jumper and be able to assist if needed. In addition, be sure that the supervising adult is aware of the other safety tips.

3. Check for hazards before using the trampoline

It is important to check for hazards before allowing children to use the trampoline. This includes making sure there are no objects around the perimeter of the trampoline that could fall on or injure a child. In addition, the area around the trampoline should be clear of any obstacles that could trip a child. The surface beneath the trampoline should also be soft and level to help prevent injuries in case of a fall.

4. Use proper safety equipment

Use proper safety equipment when using a trampoline. This includes a well-fitting trampoline mat, pads that cover the springs and frame, and a net that encloses the perimeter of the trampoline. In addition, it is important to ensure that the safety equipment is in good condition and properly installed.

5. Follow the manufacturer’s instructions

Always follow the manufacturer’s instructions when setting up and using a trampoline. This will help to ensure that the trampoline is used safely and correctly. In addition, be sure to read the warnings included with the trampoline. Also, check for recalls on the trampoline or any safety equipment.

6. Jump safely

Certain safety rules should be followed when jumping on a trampoline. For example, avoiding somersaults and flips, which can be very dangerous. In addition, jump in the center of the trampoline and land on your feet. Avoid jumping off of the trampoline as this can also be dangerous.

7. Inspect the trampoline regularly

It is important to inspect the trampoline regularly for any damage or wear. This includes checking the mat, springs, frame, and safety equipment. If any damage is found, repair or replace the damaged parts before using the trampoline again.


By following these safety tips, you can help ensure that your child has a safe and enjoyable time on the trampoline. Trampolines can be great fun, but it is important to use them safely.